I have one of the best weight loss products I’ve ever used: It’s called EA SPORTS Active. More than a year ago, I set out to lose 150 pounds.
I HAVE FAILED MISERABLY.
Sure, I can give you a list of reasons why that is the case: Child custody battle, change of job, separation from my wife, starting a new business, working around the clock here on the computer. Those are some very hefty problems.
But the problem isn’t those things, the problem is ME.
On countless mornings, (well, I suppose I could add them up,) I thought about working out. But then the phone started ringing, or I just didn’t feel like getting sweaty. Or, or, or.
A NEW 30-DAY CHALLENGE
So, today is a new day and I’ve tried to start all over again. I went to church Sunday for the first time in many weeks. I’ve got things turning around in my life. I’ve set up boundaries to protect me from mean or unnecessary intrusions.
I started out on a low intensity workout today. I also skipped in-line skating. (I’ve never really been able to do that without the trainer getting frustrated with me.)
I DON’T WANT TO BE FAT
I really don’t. Who do you know who does?
But I am, and I have to stop looking in the mirror and saying, “Everything looks proportional.” It’s not, Donny. You’re FAT.
Last night I had grilled chicken, steamed brown rice and green beans for dinner. I ate more than two hours before bed. I don’t feel weighed down and lethargic today. I went to bed at 10 p.m and was up at 7 a.m.
I NEED YOUR HELP
I’ve asked for this before. But I need it more than ever. I weigh more now than I did last year when I first began EA SPORTS Active. And you need to know, it’s not their fault. When I was actively using the product, I dropped 45 lbs. Diverticulitus and all the other stuff that’s happened over the past year just caused me to eat, eat and eat. Even when I wasn’t hungry.
I’ve got to get my weight down. It’s killing me. LITERALLY.
Please, let’s re-establish a support network for each other. Let’s tell each other what he had to eat today. Post your menu or calorie consumption in the comments and we’ll all know whose being good and who needs some talking to. That’s accountability. That’s what I need most from you, and what I offer you, as well.